Discovering Resolutions

Hypnosis for Health and Tranquility

Taking advantage of the full capabilities of the mind, hypnosis can teach us how to master our own states of awareness. From this new position of strength and control, we can then positively affect our bodily functions and psychological responses.

Comfort During Medical and Dental Treatments

The benefits of using hypnosis and self-hypnosis to deal with the physical and emotional reactions to medical procedures have been scientifically documented.

o Cancer Treatment
o Chemotherapy
o Radiation Treatment
o Child Birth
o Hypnobirthing
o IVF

Related links:
§ Pregnancy/Fertility
§ Fertility Relaxation

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Eliminate Unwanted Habits and Behaviors
o Habits Overcome
o Habits - Nail Biting
§ Habits – Smoking
o Bed Wetting
§ Clutter
§ Regression to cause
§ Eliminate self-defeating behaviors

Related topics: Smoking Cessation

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Manage Chronic Pain and Syndromes
o CFS
o Chronic Fatigue
o Chronic Pain
o Fibromyalgia Relief
o Irritable Bowel
o IBS
o Health – IBS
o Pain Management
§ Heal Injuries Faster

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Meditation
o Meditation
§ Insomnia
§ Self Knowledge

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Relief from Headaches
o Headaches
o Migraines
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Sleep Peacefully
o Insomnia
o Sleep peacefully
§ Meditation
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Smoking Cessation

The smoking cessation program I provide requires a commitment, a contract of sorts , to 3 sessions over a 7-10 day period. Everyone responds differently to hypnosis, but it has been found that repeated sessions reinforce the experience and have the greatest rate of success. The fact that your sessions will be personalized, rather than generic group hypnosis, has also been shown to be statistically significant when measuring success.

The purpose of the contract is to let your conscious mind know that you are making a commitment to allow your inner mind to help you stop smoking with relative ease and comfort. You are committing to come for three sessions and to be completely willing to let your inner mind make the process of becoming a non-smoker very easy for you.

This is not about will power. It is not about trying. You may have experience with “trying” to “stop smoking” using will power in the past, and it was not successful. Hypnosis is about acceptance and changing beliefs and behaviors from the inside – the key to success as you become a non-smoker.

How you cope with stress during your transition to being a non-smoker has a great effect on both your comfort and success. My program includes teaching you multiple techniques for dealing with stress and triggering relaxation states quickly and easily.

Your job is to give yourself permission to allow yourself to change the beliefs and habits that kept you smoking in the past. We will accomplish that by creating suggestions that have been designed specifically for you to help you achieve your goal of leaving cigarettes behind in your past and moving forward to a healthier present and future.

To see the fees to stop smoking now, please click here: fees-smoking

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Speed Recovery and Increase comfort from Injuries and Surgery
o Burns
§ Cancer Treatment
o Heal Injuries Faster
o Surgical Preparation
o Surgery Recovery

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Stress Reduction and Relaxation
Fertility Relaxation
§ IVF
o Stress Reduction

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Weight Management

My work with clients, in all cases, is completely personalized. I work with you to come to understand your goals, your history, and what has kept you from achieving those goals in the past.

I believe that people know what needs to happen for them to lose weight. They know, intimately, how they feel about themselves and their situation and what has seemed to stand in their way, although that knowledge may be more on an unconscious level than a conscious one. Therefore, I work to help clients find and resolve the "empty" or other feelings that block them from employing the food and exercise behaviors that would allow them to achieve their goals.

Hypnosis is very powerful, not just for suggesting new behaviors, but, more importantly, for overcoming limiting or painful thoughts and beliefs about ourselves (some we did not even know we had) that have prevented us from attaining our full potential. We increase the enthusiasm for more supportive behaviors by eliminating the thoughts and beliefs that have been unconsciously or consciously getting in the way. By resolving the divisive inner feelings that make us feel stuck, we open the possibilities for movement like clearing the debris from a stream and restoring its flow.

Most people who work with me in this way see me for about 6 sessions over a period
of 2-3 months. A combination of deep personal work and recordings created during the sessions helps them to shift into a mode of self-maintenance and self-support that they can continue on their own.

Discovering Resolutions LLC, located in Towson-Cockeysville , Maryland, is the hypnosis practice of Kelly M. Hilton, CH.

For more information, call Kelly Hilton at 443-504-4234 or email webinfo@discoveringresolutions.com

Other areas served are All Maryland Counties, Aberdeen, Abingdon, Anne Arundel County, Arbutus, Baldwin, Butler, Baltimore, Baltimore County, Cecil County, Carroll County, Harford County, Bel Air, Churchville, Darlington, Dundalk, Fallston, Freeland, Forest Hill, Fork, Glen Arm, Hereford, Joppa, Joppatowne, Havre De Grace, White Hall, Towson, Timonium, Hunt Valley, Cockeysville, Reisterstown, Catonsville, Essex, Dundalk, Annapolis, Parkville, Loch Raven, Lutherville, Kingsville, Montgomery County, Elkton, Port Deposit, Perryville, Owings Mills, Pheonix, Ruxton, Roland Park, Mount Washington, White Marsh, Sparks, Sparrows Point, Monkton, Pikesville, Fullerton, Jarrettsville, Jacksonville, Glen Burnie, Laurel, Columbia, Elkton, Elkridge, Ellicott City, NorthEast, Frederick, Westminster, Manchester, Sykesville, Annapolis, Pasadena.

Discovering Resolutions LLC and Kelly Hilton provide hypnosis (often referred to as hypnotherapy) for health enhancement, personal growth, smoking cessation, pain management *, weight management, fertility, recovering from injuries *, anxiety *, depression *, worry, focus, stuttering, mannerisms, habits, stress management, sports performance, golf improvement, test performance, children , bed wetting, de-cluttering, sales motivation, self-esteem, and emotional support and exploration.

The content on this web site, including words and photos, unless otherwise attributed, is copyright Kelly Hilton and Discovering Resolutions LLC. All rights reserved. It may not be used in whole or in part in any form without her written permission.